Cooking

small meal for two recipes online?

ok so my moms leaving me in charge for dinner im not really good at cooking and dont really know any recipes.

i would apprciete if there was any free online Cook Books or any one recipes that makes a good meal for two.

i cant touch any raw meat, because if i do i would get sick. i can handle touching precooked stuff though.

please give me the links.

thank you all ahead of time ;D

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Italian Pasta Veggie Salad

10 ounces fusilli pasta
1 onion, chopped
1 green bell pepper, chopped
2 tomatoes, chopped
1 cup chopped mushrooms
3/4 cup fat free Italian-style dressing

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.

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Spinach Veggie Casserole

1 3/4 cups water
3/4 cup white rice
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups milk
2 cups shredded Swiss cheese
salt and pepper to taste
1 teaspoon hot pepper sauce
2 (10 ounce) packages frozen chopped spinach, thawed and drained
2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic
1 red bell pepper, chopped
1 (15 ounce) can white corn, drained
1/2 cup dried bread crumbs, seasoned
2 tablespoons butter, diced

Combine water and rice in a small saucepan, and bring to a boil. Cover, reduce heat, and simmer for 20 minutes.
Melt 3 tablespoons butter in a large saucepan over medium heat. Mix flour into the butter slowly, stirring constantly. Whisk in milk a small amount at time until smooth. Cook over a medium heat until thickened, stirring constantly. Stir in 1 1/2 cups shredded Swiss cheese, salt, pepper, and hot sauce; stir until the cheese melts. Stir in spinach.
Meanwhile, heat oil in a skillet over medium heat. Cook onion, garlic, bell pepper, and corn in oil until tender, stirring frequently.
Preheat oven to 350 degrees F (175 degrees C). In a large casserole dish, combine rice, spinach-cheese mixture, and onion mixture. Sprinkle breadcrumbs over the top of the casserole, dot with 2 tablespoons butter, and top with remaining 1/2 cup of cheese.
Bake, uncovered, in the preheated oven for approximately 20 minutes, or until cheese topping melts.

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